Weigh In record (no journal entry) for 15 November 2017
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1283 kcal
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Fat: 80.83g | Prot: 57.95g | Carbs: 87.76g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Southern Home Shredded Mild Cheddar Natural Cheese, Coffee (Brewed From Grounds), Scrambled Egg, Hormel Microwave Ready Bacon Original. Lunch: Golden Delicious Apples, Minute Maid Light Lemonade (Can), Walnuts, Pepper Jack Cheese. Dinner: Deep Fried Potato French Fries (from Fresh), Five Guys Onions, Great Value Kosher Dill Pickle Spears, Great Value Romaine Lettuce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: HEB Brownie Bites, Marsha's Homemade Buckeyes. more...
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Losing 0.4 kg a Week
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Suzi Cue's Weight History
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