Weigh In record (no journal entry) for 07 May 2012
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96.0 kg
Lost so far: 3.8 kg.
Still to go: 12.1 kg.
Diet followed: Not Applicable.
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1493 kcal
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Fat: 35.98g | Prot: 59.86g | Carbs: 246.75g.
Breakfast: water, sugar free apple cinnamon oatmeal, banana. Lunch: water, hot and sour soup, egg roll, curry chicken, steamed rice. Snacks/Other: water, orange, apple. more...
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2412 kcal
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Exercise:
Exercise machine (slow) - 5 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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TryinginTexas's Weight History
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