Weigh In record (no journal entry) for 15 November 2017
|
157 kg
Lost so far: 50 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
713 kcal
|
Fat: 47.67g | Prot: 35.22g | Carbs: 35.75g.
Breakfast: Хлеб Черный, Кофе (из Молотых Зерен), Сосиски Молочные, Жареное Яйцо без Жира. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romson80's Weight History
|