bearhugs62's Journal, 07 May 12

Weigh In record (no journal entry) for 07 May 2012
82.1 kg Lost so far: 4.5 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:
1662 kcal Fat: 55.37g | Prot: 49.22g | Carbs: 248.18g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios. Dinner: Cinnamon Sticks, Cheese Breadstick. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Double Stuff Heads or Tails. more...
2000 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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bearhugs62's Weight History


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