Weigh In record (no journal entry) for 14 November 2017
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98.5 kg
Lost so far: 3.1 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1857 kcal
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Fat: 97.02g | Prot: 88.77g | Carbs: 158.18g.
Breakfast: Honey, Nature Made Chewable Vitamin C, Nature's Bounty Probiotic Gummies, Natura Potassium Calcium Supplement, Vitafusion Vitamin D3 Gummy Vitamins. Lunch: California Pizza Kitchen BBQ Chicken Pizza. Dinner: Cowboy Chicken 1/4 Dark Rotisserie Chicken, Cornbread (from Mix), Ball Park Beef Frank. Snacks/Other: McDonald's Chicken McNuggets (4 Pieces). more...
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Losing 2.5 kg a Week
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JenKatja's Weight History
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