Weigh In record (no journal entry) for 14 November 2017
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92.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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753 kcal
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Fat: 40.55g | Prot: 57.13g | Carbs: 39.16g.
Breakfast: Петелинка Котлета Куриная на Пару, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Restoria Котлета Свиная, Щи с Курицей. more...
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Losing 4.2 kg a Week
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20.07.2015's Weight History
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