Weigh In record (no journal entry) for 14 November 2017
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76 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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465 kcal
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Fat: 29.07g | Prot: 30.61g | Carbs: 23.41g.
Breakfast: Вода, Вода с Лимоном, Сыр Российский, Колбаса Докторская, Овсяноблин, Кофе. Snacks/Other: Вода с Лимоном, Кофе, Колбаса Докторская, Овсяноблин. more...
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1899 kcal
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Exercise:
Fitness Training (Workout) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 63 kg a Week
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Кулагина Ирина's Weight History
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