Weigh In record (no journal entry) for 14 November 2017
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51.6 kg
Lost so far: 5.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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718 kcal
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Fat: 26.10g | Prot: 45.20g | Carbs: 74.11g.
Breakfast: Творожное Печенье, Toblerone Белый Шоколад. Lunch: Макароны, Эколь Гуляш Говяжий. Snacks/Other: Сыр Российский, Хлеб. more...
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Losing 0.1 kg a Week
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Анкерлаида's Weight History
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