Weigh In record (no journal entry) for 28 January 2010
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121.1 kg
Lost so far: 0.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2010:
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1548 kcal
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Fat: 27.77g | Prot: 50.46g | Carbs: 155.77g.
Breakfast: Honey Nut with Whole Grain Cheerios, Reduced Fat Milk. Lunch: Fresco Crunchy Taco, Fresco Ranchero Chicken Soft Taco. Snacks/Other: Heineken Beer, Buttered Popcorn Popped in Oil. more...
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Losing 0.8 kg a Week
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posterchild66's Weight History
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