Weigh In record (no journal entry) for 13 November 2017
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119.3 kg
Lost so far: 2.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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394 kcal
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Fat: 14.60g | Prot: 12.56g | Carbs: 53.18g.
Breakfast: Silk Vanilla Soymilk, Coffee. Lunch: Silk Vanilla Soymilk, Coffee, Nissin Cup Noodles Chicken Flavor. more...
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Gaining 0.5 kg a Week
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obbie113's Weight History
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