Weigh In record (no journal entry) for 13 November 2017
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73.9 kg
Lost so far: 1.8 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2017:
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1182 kcal
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Fat: 73.37g | Prot: 65.71g | Carbs: 62.57g.
Breakfast: Splenda No Calorie Sweetener, Lucerne Whipped Light Cream, Great Value Half & Half, Coffee (Brewed From Grounds), America's Choice Bacon Thick Sliced, Boiled Egg. Lunch: Dole Romaine Lettuce, Tomatoes, Hard-Boiled Egg, Great Value Fat Free Smoked Turkey Breast, Kroger Zesty Italian Dressing, Great Value Medium Cheddar Cheese. Dinner: Great Value Medium Cheddar Cheese, Tomatoes, Dole Romaine Lettuce, Mexican Style Stewed Potatoes (Papas Guisadas), Mission Foods White Corn Tortilla, Ground Beef (80% Lean / 20% Fat), Taco Bell Taco Seasoning Mix. Snacks/Other: Rip It Citrus X Sugar Free, David Seeds Sunflower Seeds. more...
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Gaining 0.1 kg a Week
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Guillermina83's Weight History
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