Joliegamera's Journal, 13 Nov 17

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Weigh In record (no journal entry) for 13 November 2017

79.7 kg Lost so far: 9.6 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2017:

2847 kcal

Fat: 105.90g | Prot: 107.25g | Carbs: 394.61g. Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Miss Vickie's Jalapeno Potato Chips, Firehouse Subs Chocolate Chip Cookie, Firehouse Subs Club On A Sub (Large). Dinner: Kroger 3 Minute Microwave Pizza Pepperoni. Snacks/Other: Kroger Blueberry Muffin, Air Popped Popcorn. more...

2099 kcal

Exercise: Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 13 Nov 17

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Joliegamera's Weight History