Weigh In record (no journal entry) for 13 November 2017
|
76 kg
Lost so far: 11.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
416 kcal
|
Fat: 9.82g | Prot: 36.65g | Carbs: 43.26g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе (из Молотых Зерен), Куриные Котлеты с Сыром, Куриные Котлеты на Пару, Kuc Лёгкий Сыр Брынза, Белый Хлеб. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikta.81's Weight History
|