Weigh In record (no journal entry) for 12 November 2017
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97.1 kg
Lost so far: 0.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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291 kcal
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Fat: 17.01g | Prot: 28.62g | Carbs: 4.97g.
Lunch: Cabbage, Chicken Thigh. more...
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Losing 6.4 kg a Week
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sharonwatson1's Weight History
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