Weigh In record (no journal entry) for 12 November 2017
|
64.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2017:
|
641 kcal
|
Fat: 22.41g | Prot: 57.96g | Carbs: 52.16g.
Breakfast: Myprotein Арахисовая Паста, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Sportinia BCAA 6000, Myprotein Impact Whey Protein, VP Laboratory BCAA 8:1:1. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summergerl's Weight History
|