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BrandyRelaxing
Journal
06 May 12
BrandyRelaxing's Journal, 06 May 12
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Weigh In record (no journal entry) for 06 May 2012
117.4 kg
Lost so far:
36.4 kg
.
Still to go:
27.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2012:
3180 kcal
Fat: 148.63g | Prot: 128.12g | Carbs: 360.93g.
Breakfast:
LifeStyle Cranberry Citrus Oat Crunch Cookies, Sugar, Half and Half cream.
Lunch:
Yam Frites, Spicy Thai Chicken Roll-up, Milestone's Kobe Beef Sliders.
Dinner:
Broccoli, Red Pepper, Beef Top Sirloin (Trimmed to 1/8" Fat), Barbeque Sauce.
Snacks/Other:
Chocolate Cupcake.
more...
2642 kcal
Exercise:
Estimate of calories burned inactive - 22 hours and 55 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes.
more...
Losing 1.6 kg a Week
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BrandyRelaxing's Weight History
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