|
OK as not had the best week food or exercise wise 🙄
|
65.8 kg
Lost so far: 11.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2017:
|
48 kcal
|
Fat: 1.37g | Prot: 3.05g | Carbs: 5.58g.
Snacks/Other: Aldi Semi-Skimmed Milk, Black Tea, Sweetex Sweetener, Coffee (Instant Powder), Buxton Sparkling Natural Mineral Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmelle75's Weight History
|