Weigh In record (no journal entry) for 10 November 2017
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106.2 kg
Lost so far: 15.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1078 kcal
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Fat: 66.00g | Prot: 60.00g | Carbs: 62.89g.
Breakfast: Crunch Pak Sweet Apple Slices (57g), Jif Creamy Peanut Butter. Dinner: Mission BBQ Smoked Salmon . Snacks/Other: Lindt Classic Recipe Milk Chocolate with Gently Roasted Hazelnuts. more...
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Losing 0.6 kg a Week
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Time2FixMe's Weight History
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