Weigh In record (no journal entry) for 09 November 2017
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106.3 kg
Lost so far: 15.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1130 kcal
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Fat: 45.00g | Prot: 55.00g | Carbs: 137.00g.
Breakfast: Chiquita Banana. Dinner: Subway White Chip Macadamia Nut Cookie, Subway Chocolate Chip Cookie, Subway 6" Turkey Breast. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.2 kg a Week
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Time2FixMe's Weight History
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