Weigh In record (no journal entry) for 09 November 2017
|
64.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
749 kcal
|
Fat: 12.31g | Prot: 135.73g | Carbs: 22.38g.
Breakfast: Мистраль Бурый Рис Отварной. Lunch: Куриная Грудка Отварная, Огурец (с Кожурой). Snacks/Other: RLine Simple Glutamine, VP Laboratory BCAA 8:1:1, Myprotein Impact Whey Protein. more...
|
Losing 9.8 kg a Week
|
 Comments
|
|
Digitalizator Progressive, вторые сутки😄
09 Nov 17 by member: summergerl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summergerl's Weight History
|