laura130807's Journal, 09 Nov 17

Weigh In record (no journal entry) for 09 November 2017
55 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2017:
534 kcal Fat: 24.07g | Prot: 48.04g | Carbs: 30.05g.   Breakfast: Carrefour Bacon Fume, Senseo Café, Fleury Michon Blanc de Poulet (40g), Oeuf sur le Plat sans Matière Grasse. Lunch: Lasagne à la Viande, Carrefour Purée de Céleri, Potiron. Dinner: Carrefour Fromage Blanc 3,2%, Salade Verte, Carrefour Champignons de Paris, Oeuf (Entier), Marque Repère Épinards en Branches . more...
1551 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


laura130807's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.