Weigh In record (no journal entry) for 05 May 2012
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86.2 kg
Lost so far: 11.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 46.73g | Prot: 45.44g | Carbs: 215.23g.
Breakfast: Orange Juice Original (with Juicy Bits). Lunch: Sliced Green Jalapenos, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepper or Hot Sauce, 6" Tuna. Dinner: Madras Paste, Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking), Green Snap Beans, Cooked Eggplant, Onions, Sweet Red Peppers, Indian Tadka Daal. Snacks/Other: Dairy Milk McFlurry, Butterscotch Milk Chocolate, Green Machine, Lifestyle Ginger Herbal Tea. more...
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2921 kcal
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Exercise:
Sitting - 11 hours and 40 minutes, Driving - 30 minutes, Shopping - 3 hours and 10 minutes, Resting - 40 minutes, Sleeping - 8 hours. more...
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steady weight
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