Weigh In record (no journal entry) for 09 November 2017
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84.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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682 kcal
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Fat: 26.73g | Prot: 49.76g | Carbs: 59.97g.
Breakfast: Белая Дача Салат Тоскана, Вареное Яйцо, Яблоко. Lunch: Белая Дача Салат Тоскана, Куриные Котлеты. Dinner: Био Баланс Кефирный 1%. more...
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Losing 0.7 kg a Week
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Arleana_la's Weight History
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