Weigh In record (no journal entry) for 08 November 2017
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57.7 kg
Lost so far: 33.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1397 kcal
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Fat: 51.66g | Prot: 65.17g | Carbs: 188.48g.
Breakfast: Calavo Avocado, Bananas, Egg White, Bimbo Large White Bread, Sugar, Egg. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Pears , Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: Bananas, Breyers No Sugar Added Vanilla Ice Cream. more...
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Gaining 0.0 kg a Week
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