ambtreh's Journal, 05 May 12

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Weigh In record (no journal entry) for 05 May 2012

71.8 kg Lost so far: 1.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2012:

1316 kcal

Fat: 37.47g | Prot: 41.57g | Carbs: 203.28g. Breakfast: Coconut chutney, Idli. Lunch: Methi Thepla. Dinner: Fried egg, egg fried rice, chicken manchurian gravy, Schezwan sauce. Snacks/Other: Munch. more...

1798 kcal

Exercise: Resting - 17 hours and 48 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 2 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...

Losing 0.2 kg a Week

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ambtreh's Journal, 05 May 12

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ambtreh's Weight History