Annrooo's Journal, 08 Nov 17

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Weigh In record (no journal entry) for 08 November 2017

62.2 kg Lost so far: 23.7 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2017:

998 kcal

Fat: 56.08g | Prot: 56.74g | Carbs: 64.71g. Breakfast: Рублевский МПЗ Колбаса Украинская Жареная, Сало. Dinner: Гроспирон Пломбир на Сливках в Вафельном Брикете, Белый Город Молоко 2.5%, Вареное Яйцо, Сысертский Хлебокомбинат Хлеб Чусовской. Snacks/Other: Сырнички. more...

1663 kcal

Exercise: Walking (moderate) - 3/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Annrooo's Journal, 08 Nov 17

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Annrooo's Weight History