svetlana1503's Journal, 07 Nov 17

Weigh In record (no journal entry) for 07 November 2017

68 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2017:

380 kcal

Fat: 10.35g | Prot: 46.36g | Carbs: 25.48g. Dinner: Апельсин, Творог (Полностью Обезжиренный), Помидор Запеченный, Куриное Филе. more...

2156 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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svetlana1503's Weight History