OneFunGuy's Journal, 11 Apr 17

Weigh In record (no journal entry) for 11 April 2017
136.1 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:
1750 kcal Fat: 74.69g | Prot: 151.85g | Carbs: 109.25g.   Breakfast: The Biggest Loser Celery Sticks, Tomatoes, Coffee, Darigold Half & Half, Foster Farms Buffalo Breast Bites. Dinner: Darigold Half & Half, Coffee, Turkey Meatballs, Bulgur (Cooked), Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Chicken Breast, Pure Hawaiian Spirulina, Optimum Nutrition Performance Whey 100% Isolate, Chocolate Chip Cookies (Soft Type), Chocolate Chip Cookies (Soft Type). more...
4386 kcal Exercise: Sitting - 10 hours, Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Sleeping - 5 hours. more...

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OneFunGuy's Weight History


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