Weigh In record (no journal entry) for 07 November 2017
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55.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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654 kcal
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Fat: 32.39g | Prot: 55.63g | Carbs: 35.01g.
Breakfast: Emmental, Carrefour Camembert Portions, Carrefour Fromage Frais, Senseo Café. Lunch: Auchan Emmental Râpé, Pommes de Terre Blanches (Chair et Peau), Omelette. Dinner: Carrefour Yaourt Brassé Nature, Carrefour Escalope de Dinde, Boulgour (Cuit). more...
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Losing 7 kg a Week
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laura130807's Weight History
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