Nina_Fedorova's Journal, 07 Nov 17

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Weigh In record (no journal entry) for 07 November 2017

65.7 kg Lost so far: 6.2 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2017:

761 kcal

Fat: 45.58g | Prot: 51.43g | Carbs: 37.43g. Breakfast: Ашан Улитка с Корицей, Вкусный День Творог 5%, Егорьевская Фабрика Колбаса Московская, Брест Литовск Сыр Лёгкий 35%. Dinner: Котлеты из Индейки. Snacks/Other: Огурец (с Кожурой). more...

1738 kcal

Exercise: Resting - 14 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours. more...

Losing 1.4 kg a Week

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Nina_Fedorova's Journal, 07 Nov 17

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Nina_Fedorova's Weight History