Weigh In record (no journal entry) for 06 November 2017
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104.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2017:
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1201 kcal
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Fat: 68.90g | Prot: 47.38g | Carbs: 69.33g.
Breakfast: Lakewood Pure Cranberry Juice, Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds), Heavy Cream, Sweeteners (Saccharin). Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Better than Bouillon Chicken Base, Egg White, Butter, Egg Yolk. Dinner: Red Table Wine, Kroger Chicken Salad, Bread, Pork Feet (Frozen), American Cheese, Bologna. Snacks/Other: Italian Volcano 100% Organic Lemon Juice. more...
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steady weight
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auroraioanid's Weight History
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