Weigh In record (no journal entry) for 06 November 2017
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94.2 kg
Lost so far: 54.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1648 kcal
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Fat: 51.48g | Prot: 66.34g | Carbs: 227.40g.
Lunch: TGI Friday's Cheddar Cheese Jalapeno Poppers, Subway 6" Wheat Bread, Fried Battered Flounder. Dinner: Campbell's Pork & Beans. Snacks/Other: Sonic Strawberry Shake (Regular). more...
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Gaining 0.3 kg a Week
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inmsweantitrust's Weight History
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