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Now how I can I AT THE VERY LEAST stay the same for monday?!?!?!!!!!!
HELP!!!
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79.8 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 56.94g | Prot: 83.38g | Carbs: 212.92g.
Breakfast: Carne Asada, sweet and low, banana, quaker weight control instant oatmeal, pg tips tea, skim milk. Lunch: celery, starkist tune water can. Dinner: Sweet Freedom Snack Size Chocolate & Vanilla Swirls, bush's baked beans, banquet chicken and brocolli pot pie, ore ida crispy crunchies, miller lite, frozen mixed vegetables great value. Snacks/Other: orange, banana, emerald dry roast almonds. more...
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Losing 5.1 kg a Week
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GwilliamRamos's Weight History
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