Weigh In record (no journal entry) for 06 November 2017
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104.4 kg
Lost so far: 26.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1759 kcal
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Fat: 64.70g | Prot: 136.49g | Carbs: 157.42g.
Breakfast: Домик в деревне Молоко Отборное Деревенское, Кудесница Мука Ржаная, Яйцо, Банан, Вкуснотеево Творог 0,5%. Lunch: Две Палочки Рис с Угрем, Чука. Dinner: Жареная или Запеченная Курица. more...
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Losing 6.3 kg a Week
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no_slim_lady's Weight History
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