Nina_Fedorova's Journal, 06 Nov 17

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Weigh In record (no journal entry) for 06 November 2017

65.9 kg Lost so far: 6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:

1765 kcal

Fat: 92.85g | Prot: 91.83g | Carbs: 133.92g. Breakfast: Тёма Биотворог с Грушей, Окей Паштет из Говяжьей Печени, Картошка Вареная, Брест Литовск Сыр Лёгкий 35%, Егорьевская Фабрика Колбаса Московская. Lunch: Три Правила Паста Карбонара с Соусом Бешамель. Dinner: Суп Куриный с Вермишелью. more...

1675 kcal

Exercise: Resting - 13 hours and 54 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 1 hour and 6 minutes. more...

Losing 2.8 kg a Week

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Nina_Fedorova's Journal, 06 Nov 17

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Nina_Fedorova's Weight History