Weigh In record (no journal entry) for 05 November 2017
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93.7 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1293 kcal
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Fat: 80.36g | Prot: 61.83g | Carbs: 80.23g.
Breakfast: Перекресток Спаржа по-Корейски. Lunch: Азбука Вкуса Суп-Пюре из Кабачков. Dinner: Черкизово Колбаса Варено-Копченая Астория. Snacks/Other: Азбука Вкуса Гречка Отварная с Маслом. more...
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Losing 1.4 kg a Week
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20.07.2015's Weight History
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