Weigh In record (no journal entry) for 05 November 2017
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1136 kcal
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Fat: 50.24g | Prot: 47.42g | Carbs: 125.16g.
Breakfast: Tassimo Café con Leche. Lunch: Puré de Verduras. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Pan de Ajo Tostado, Queso Camembert, Alipende Nuggets de Pollo. Snacks/Other: Alteza Patatas Fritas Gajo, Coca-Cola Coca-Cola (Lata), Té Verde, Hacendado Carpaccio. more...
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Losing 0.9 kg a Week
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barbara23C's Weight History
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