Weigh In record (no journal entry) for 04 November 2017
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2017:
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2195 kcal
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Fat: 100.47g | Prot: 89.24g | Carbs: 248.55g.
Breakfast: Cinnamon, Honey, Simple Truth Organic Virgin Coconut Oil, Great Value Organic Multi-grain & Seeds Thin-Sliced Bread (Great Value), Granny Smith Apples, Heavy Cream, Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Egg, Olivo Traditional Pasta Sauce (Classico). Lunch: Simple Mills Organic Vanilla Frosting (Simple Mills), Homemade Sugar Cookies, Granny Smith Apples, Cheetos Simply Cheetos Puffs, Mochi Green Tea Ice Cream (Halo Top Creamery), Arugula Lettuce, Tomatoes, Chicken Meat (Roasting, Roasted, Cooked), Cheese Spread, New French Bakery Take & Bake French Baguette (New French Bakery). Dinner: White Bread, Butterball Everyday Turkey Bacon, Wal-Mart Tilapia Fillets, Baked Sweetpotato (Peel Not Eaten), Chicken Meat (Roasting, Roasted, Cooked), Sea Salt, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Kroger Worcestershire Sauce (Kroger), Kroger Farro (Kroger), Simple Truth Organic Free Range Chicken Broth, Extra Virgin Olive Oil, Celery, Carrots, Mushrooms, Sage (Ground), Black Pepper, Sea Salt, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Kroger Worcestershire Sauce (Kroger), Kroger Farro (Kroger), Simple Truth Organic Free Range Chicken Broth, Extra Virgin Olive Oil, Celery, Carrots, Mushrooms, Sage (Ground), Black Pepper. Snacks/Other: Now Chewable C-500 (Now), Honey, Horizon Organic Lowfat Eggnog, Simple Mills Organic Vanilla Frosting (Simple Mills), Homemade Sugar Cookies, Gouda Cheese, Banana, Made Good Chocolate Banana Granola Minis, Simple Mills Organic Vanilla Frosting (Simple Mills), Homemade Sugar Cookies. more...
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Losing 3.2 kg a Week
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Meadow Mist's Weight History
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