Weigh In record (no journal entry) for 03 May 2012
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79.6 kg
Lost so far: 19.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 40.92g | Prot: 33.56g | Carbs: 140.49g.
Breakfast: Chocolate Cheerios. Lunch: Lower Sodium Turkey Breast, smartwheat wonder bread, cream cheese spread, Special K Cracker Chips - Cheddar. Dinner: Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Spreadable Regular Soft Margarine, corn bread, Russet Potatoes (Flesh and Skin), Steamfresh Frozen Broccoli and Cauliflower, Parmesan cheese. more...
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2411 kcal
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Exercise:
Shopping - 1 hour, Housework - 30 minutes, Resting - 12 hours, Driving - 5 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 2.4 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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