HotDonnaMae's Journal, 05 Apr 10

I went on vacation that was all about hiking and even some climbing so I felt I had a great workout but it wasn't the wii. I did drink some coffee but had my water intake (very proud). I did fairly good ont he eating all until the last day I ate Arby's Roast beef but stayed far far away from fries. I am determined to get back into my routine for the remaining of the challenges! Woohoo!

65.3 kg Lost so far: 0.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

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962 kcal

Fat: 19.60g | Prot: 35.75g | Carbs: 162.80g.   Lunch: tostitos baked chips, Roso salsa, thai rice. Dinner: spaghetti and meatball. Snacks/Other: hersheys kiss, banana. more...

2176 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Housework - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours. more...