Weigh In record (no journal entry) for 03 May 2012
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122.0 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 30.01g | Prot: 151.22g | Carbs: 121.74g.
Breakfast: splenda, Coffee (Instant Powder), ON Protein powder. Lunch: Kraft ranch dressing and dip, uncle ben's rice, starkist chunk light tuna in water. Dinner: Kraft ranch dressing and dip, starkist chunk light tuna in water, uncle ben's rice. Snacks/Other: ON protein powder, TLC Chewy Granola Bars - Peanut Peanut Butter, Amino energy. more...
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Losing 3.2 kg a Week
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KYmedic701's Weight History
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