Weigh In record (no journal entry) for 03 November 2017
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85.2 kg
Lost so far: 15.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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708 kcal
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Fat: 32.55g | Prot: 49.45g | Carbs: 53.28g.
Breakfast: Thomas' Original English Muffins, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Hellmann's Real Mayonnaise, Sweet Onions, Chicken of the Sea Chunk Light Tuna in Water (Can). Lunch: Campbell's Homestyle Chicken Noodle Soup. more...
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Gaining 0.6 kg a Week
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D4NIELLE's Weight History
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