|
down to the 140's!!!!
|
67.6 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
1942 kcal
|
Fat: 86.81g | Prot: 105.62g | Carbs: 191.78g.
Breakfast: Egg, Extra Virgin Olive Oil, Coffee. Lunch: Chobani 0% Plain Greek Yogurt (5.3 oz), Laughing Cow Mini Babybel Original Cheese, Trader Joe's Baby Carrots, Soft Boiled Egg, Marketside Sugar Snap Peas. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Extra Virgin Olive Oil, La Tortilla Factory Low Carb Flour Tortilla, Egg. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurawku's Weight History
|