Nina_Fedorova's Journal, 03 Nov 17

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Weigh In record (no journal entry) for 03 November 2017

66.8 kg Lost so far: 5.1 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2017:

1566 kcal

Fat: 89.99g | Prot: 79.22g | Carbs: 107.76g. Breakfast: Тёма Биотворог с Грушей, Брест Литовск Сыр Лёгкий 35%, Хлеб, Клинский Мясокомбинат Сосиски Венские. Lunch: Говядина Тушеная, Спагетти. Snacks/Other: Огурец (с Кожурой), Агуша Пюре Груша-Яблоко. more...

1671 kcal

Exercise: Resting - 15 hours and 23 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 37 minutes. more...

Losing 1.4 kg a Week

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Nina_Fedorova's Journal, 03 Nov 17

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Nina_Fedorova's Weight History