Weigh In record (no journal entry) for 03 November 2017
|
74.7 kg
Lost so far: 1.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
1081 kcal
|
Fat: 35.28g | Prot: 89.31g | Carbs: 98.39g.
Lunch: Preli Base Pizza Extra Fina, Hacendado Mozzarella Fresca, Hacendado Tiras de Pechuga de Pollo Asada al Horno, Tomate Frito. Snacks/Other: Hacendado Crema de Cacahuete, Wasa Pan, MyProtein Impact Whey Protein. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j0rg3.zgz's Weight History
|