Weigh In record (no journal entry) for 02 November 2017
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1080 kcal
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Fat: 31.21g | Prot: 33.38g | Carbs: 178.11g.
Breakfast: Молоко, Мивина Вермишель, Молокія Йогурт Білий без Наповнювача 1,6%. Lunch: Київхліб Лаваш Висівковий, Борщ. Dinner: Хлебец, Тыквенная Каша. Snacks/Other: Изюм, Банан. more...
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2004 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Studying - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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green_mouse's Weight History
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