Weigh In record (no journal entry) for 03 November 2017
|
92.6 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
3101 kcal
|
Fat: 161.82g | Prot: 188.11g | Carbs: 214.04g.
Breakfast: Макароны Жареные. Lunch: Макароны Жареные. Dinner: Lotte Choco Pie. Snacks/Other: Шашлык из Свинины, Шашлык из Курицы. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
20.07.2015's Weight History
|