inmsweantitrust's Journal, 03 May 12

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Weigh In record (no journal entry) for 03 May 2012

143.5 kg Lost so far: 2.9 kg. Still to go: 52.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2012:

1771 kcal

Fat: 45.58g | Prot: 72.34g | Carbs: 265.71g. Breakfast: Coke Zero (Can), Ham & Cheese. Lunch: Footlong Subway Club, Beef Vegetable Soup (Canned, Condensed), Diet Green Tea. Dinner: Cinnamon Twists, Bean Burrito. Snacks/Other: Gummi Worms, Reese's Pieces Candy. more...

4851 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.1 kg a Week

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inmsweantitrust's Weight History

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inmsweantitrust's Journal, 03 May 12

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inmsweantitrust's Weight History