OneFunGuy's Journal, 02 Nov 17

Weigh In record (no journal entry) for 02 November 2017
124.6 kg Lost so far: 11.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2017:
2181 kcal Fat: 127.65g | Prot: 100.66g | Carbs: 143.70g.   Lunch: Nature Made Flaxseed Oil, Darigold Half & Half, Carl's Jr. Super Star with Cheese, Carl's Jr. Double Western Bacon Cheeseburger. Dinner: Trader Joe's Chicken Tikka Masala, Farmhouse Parmesan Pasta. Snacks/Other: Lettuce Salad with Assorted Vegetables, Kirkland Signature Almond Butter, Santa Cruz Organic Crunchy Dark Roasted Peanut Butter. more...
4017 kcal Exercise: Sitting - 10 hours, Resting - 5 hours, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Sleeping - 5 hours. more...
Gaining 0.6 kg a Week

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OneFunGuy's Weight History


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