Weigh In record (no journal entry) for 05 April 2010
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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1486 kcal
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Fat: 68.54g | Prot: 87.83g | Carbs: 128.09g.
Lunch: bernaise, rice, potato, spinach, chicken breast, french bread, feta. Dinner: fried catfish, cheddar cheese, flour tortilla, salsa, queso, sun chips, mexican rice. more...
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2100 kcal
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Exercise:
Housework - 2 hours, Shopping - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 4 hours and 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes. more...
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steady weight
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macaroniinny's Weight History
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